The Girlfriend Hub
Welcome to The Girlfriend Hub, where friendship is celebrated, connections are forged, and laughter is abundant! Join us as we explore the joys and challenges of adult friendships, offering heartfelt conversations, practical advice, and hilarious anecdotes along the way. Whether you’re seeking tips on making new friends, navigating conflicts, or simply craving some feel-good vibes, we’ve got you covered. Get ready for a journey filled with authenticity, support, and plenty of sisterhood solidarity. Let’s embark on this friendship adventure together!
Episodes

24 hours ago
24 hours ago
One coffee. That’s how it started.A year later? Dance parties, vendor fairs, late-night group chats, and a whole life I didn’t see coming. In this episode, I’m reflecting on what happens when you stop waiting to be invited and start building the thing you wish existed—and how the women who showed up along the way changed everything.

7 days ago
7 days ago
I drove to Target and didn’t even go in. Just sat in the car, seat warmer on (in June), doing absolutely nothing. Not because I was hiding—but because no one needed me. This season isn’t about escaping chaos. It’s about learning to sit in the stillness that follows it. And honestly? It felt kind of amazing.

Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
I was supposed to volunteer last night. I signed up, meant it, even looked forward to it… and then canceled when work hit the fan.
This one’s for anyone who’s ever bailed, felt guilty, and then remembered—too late—just how much they needed that time with their people.

Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
It started with a rogue chin hair and ended in a Walgreens parking lot pep talk. This one’s for anyone who’s ever looked in the mirror and thought, “What is even happening to my face right now?” A short and honest voice memo about the weird little moments that remind us—we’re still showing up, still growing, and honestly? Kinda crushing it.

Thursday May 23, 2024
Thursday May 23, 2024
Join Rebecca Henderson as we explore the journey of The Girlfriend Hub, a community built on genuine friendships and meaningful connections. This podcast celebrates the power of real relationships, free from professional networking and advertising pressures. Tune in to be inspired to cherish and nurture your own connections, because life is richer when experienced together.

Friday Apr 12, 2024
Friday Apr 12, 2024
Join us on The Girlfriend Hub as Rebecca guides you through the nuances of making new adult friends. We explore overcoming initial awkwardness and celebrating newfound connections, packing this episode with relatable anecdotes, practical advice, and plenty of encouragement. Whether you're new in town, seeking a like-minded community, or looking to expand your social circle, tune in for laughter, wisdom, and real talk on building enriching friendships.